by drsnipes | Jan 26, 2018 | Mind-Body Connection, Physical and Health Interventions
Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director: AllCEUs.com Podcast Host: Counselor Toolbox and Happiness Isn’t Brain Surgery Become a member at DocSnipes.com to be able to chat with Doc Snipes via text 5pm EST until 8pm EST, 7 days a week and...
by drsnipes | Dec 28, 2017 | Mind-Body Connection, Physical and Health Interventions
Food can be nourishing and delicious and help you stay healthy and happy, but it can also cause distress, regret and self loathing. Learn ways to start to make peace with food and nutritional tips to help you feel your best.
by drsnipes | Nov 16, 2016 | Anxiety, Depression, Mind-Body Connection
Your brain is the main control center of the body. You experience the world through your senses. When the sensory input reaches the brain it figures out what the information means, based on prior learning experiences, and what to do about it. For example, when you are driving and you see a yellow light, based on your prior experiences, your body sends the signals out to either slow down or speed up.
by drsnipes | Aug 15, 2016 | Mental Health, Mind-Body Connection, Uncategorized
Lack of pleasure in most things, most days Cause When the chemicals in your brain get out of balance, you can have difficulty feeling pleasure or happiness. Lack of sleep, excessive stress, drug or medication use, hormone imbalances, thyroid problems and a myriad of...
by drsnipes | Aug 15, 2016 | Mental Health, Mind-Body Connection
Diagnosis is a shorthand that describes a cluster of symptoms that help providers more easily communicate, and gives them a starting point for identifying which symptoms you may be experiencing and what is causing them. The flu is a physical diagnosis. If you tell...
by drsnipes | Aug 15, 2016 | Anxiety, Depression, Mind-Body Connection, Physical and Health Interventions, Understanding Symptoms
Neurotransmitters are responsible helping you feel happy, relaxed and motivated are also involved in the regulation of eating, sleeping, motivation, energy levels and pain. Each person may experience these imbalances differently. For example, when you experience...
